Are you interested in relieving stress and improving health in yourself and others? Is expanding your connection with the universe at the same time appealing? (more…)
Have you ever felt that empowered, ready-to-go feeling leaving a gas station with a full tank of gas? As I left the gas station with that full-steam ahead feeling, I realized it wasn’t the the arrow on my dashboard that was lifting me up. I was feeling empowered by a full internal energy reservoir! I had…
Energy runs through it! (more…)
Have you ever looked at something in the same way for months or maybe even years, and then something clicks and you have a new or deeper understanding? This happened for me as I was preparing for the last month’s Fresh Start: New Moon Labyrinth walk. Each month I share about the new moon as a…
You never know about trying new things. Some you’ll like and some you won’t. About fifteen years ago, I decided it was time to try downhill skiing. I enjoyed snow, was living in Colorado, and wanted my kids to know what skiing was like. Lessons and skiing with family and friends got me almost comfortable…
Our western culture has a tendency to give more credit for using your brain than it does for using your heart. Decisions based on a formula or analyzed data are given more credibility. It can even be more acceptable to make a wrong decision from the head than a heart-based decision. It’s no wonder that you…
Ever been in a situation where you are doing everything the doctor ordered and yet, your body is not healing? I had dropped a hitch on my foot and the broken toe healed quickly, but I kept experiencing pain. I tried different shoes, different arch supports, and stretching exercises, as well as hot and cold packs. The…