Tag Archives: meditation

A long time ago in a galaxy far, far away…

Once upon a time…    It was the best of times, it was the worst of times… Stories help us explain to others, and they help us gain understanding.  Stories connect us to each other and to currents and patterns in life. Not so long ago in a galaxy right here…  Last fall, I reduced my…

Continue Reading »

The Hurrier I Go, the Behinder I Get

These days I have more than plenty to do, even more than plenty that I would enjoy doing.  (Housework is just not making the list.  🙂 ) What I’m learning is to start by not doing.  Most mornings I meditate – often by simply sitting and breathing, letting thoughts float away.  On “me” days when…

Continue Reading »