Enjoy a “me vacation”, close to home and tucked nicely into one morning.
Sun, Water, and Fun!
Wednesday, July 25th from 9 am to 12 pm
- Gliding through calm water enjoying the sounds and sights of nature
- Moving your body with gentle Qigong
- Eating a tasty lunch as you talk and laugh with other women
Fun, relaxing, regenerating, you time. And it all fits nicely into a morning right here in Westminster at Standley Lake. You deserve it!
Start the morning boating out to “Bird Island” where the great blue herons and cormorants nest. (You can bring your own non motorized boat or rent one at the lake.)
- Float calmly through the lily pads
- Feel the sense of peace that water brings
- Allow nature to revive your senses
Follow up the boating with the gentle movements of Qigong to loosen up your muscles and release any lingering stress.
A fabulous lunch completes the morning and gives you more time to enjoy the fun bunch of women you spent the morning with. (Specify dietary considerations when you register. Vegetarian and gluten free options are available with advance notice. Other requests will be handled as possible.)
This is a low intensity exercise activity. You do need to be able to enter and exit a sit-on-top kayak or canoe, and gently “row your boat” using your upper body strength. Life jackets are required to be worn by everyone on the lake and are provided with rental boats.
Waivers and more information will be sent once you register.
Location: Standley Lake Regional Park
Simms and 100th Ave, Westminster, CO
Directions and Map
Is this your kind of “me vacation”? Register now to save your spot in the fun! (Registration is limited to 10 to keep this an intimate group.)
Fun in the Sun Hosts:
Eva Morrell is a Usui Holy Fire II Karuna Reiki® Master/Teacher who lives her belief that we all have the ability to use the energy within and around us to bring our bodies into a relaxed state in which healing can occur.
Mary Foster is a certified Qigong Instructor and counselor who likes to focus on ways in which anxiety can be redirected in more positive and powerful ways
Click on the icons below to add this program to your calendar.
- July 25, 2018
July 25, 2018
9:00 am - 12:00 pm